Rebound promotes physical activities for all ages and abilities through dance and fitness

We are a social enterprise not for profit organisation

Classes

Rebound offers a diverse programme of dance, fitness and wellbeing classes to make keeping fit fun and affordable for everyone.

Why not come and give it a try, no previous experience is necessary and all community classes at Rebound operate on a pay as you go basis starting at just £3 per class.

Zumba

Wednesday 11.30am  £3

A fun class & a great workout.

Chair Based Yoga

Monday 1.30-2.30pm £4

A yoga class for people who may have limited mobility or find it difficult to get up and down from a mat – all of the benefits of a yoga class but using a chair to make it easier and more practical for people to participate.

Line Dancing

A Class For Adults of Any Age.

A fun way to keep fit for all ages – beginners welcome.

Yoga

A Class For Adults of Any Age.

A community yoga class to help with balance, strength, posture and general wellbeing.  All levels are welcome.

Monday 11.15am

Wednesday 6.15pm

Thursday 11.30am

Nifty 50’s

For Adults Aged 50 +

Low impact class

Rebound Youth Dance

For Children Aged 8 and over

An exciting dance class of various styles. A great way to keep fit and make friends.  No competitions or exams – no pressure.

Wednesday 4-6pm  £6

Little Movers

For Children Aged 4-7

A fun dance class

Call us today:
0151 489 4616